To get the most out of your session, it’s helpful to think about what you’d like to focus on (e.g., emotional challenges, physical discomfort, stress). For energy healing sessions, find a quiet, comfortable space where you won’t be disturbed. If you're doing a video consultation, make sure your camera and microphone are working properly. A relaxed state will enhance your experience.

I provide holistic coaching and support for mental health challenges, such as depression, anxiety, and stress. Our approach may include dietary changes to support brain health, stress management techniques, and energy healing with frequencies. I also offer ongoing emotional support to help you navigate your mental wellness journey. By addressing both the physiological and emotional aspects of mental health, my goal is to help you find relief and build resilience.

What if I need to reschedule or cancel my appointment? If you need to reschedule or cancel, please provide at least 24 hours in advance so that your time can be available for another client. You can reschedule or cancel by contacting me directly via email or through the booking platform.

Yes! Holistic healing can be especially effective for chronic conditions like stress, blood pressure issues, mental health challenges, and sleep disturbances. By addressing the root causes of these issues with a combination of herbs, frequency healing, diet, and emotional coaching, we can work together to manage and improve your condition over time.

Herbs play a central role in my healing practice. Based on our consultation, I may recommend specific herbs to support your body’s healing process. These herbs can help with a variety of issues, such as managing stress, improving sleep, balancing blood pressure, and supporting overall health. I work with trusted herbal vendors and provide you with specific recommendations that can be purchased directly through me.

Booking a session is simple! You can visit the "Book a Session" page on my website, choose the consultation type (phone or video), select a time that works for you, and complete the booking. You’ll receive an email with all the details for your consultation, and we can get started on creating your personalized healing plan.

Yes, dietary changes are a key part of my holistic healing approach. I provide personalized dietary recommendations based on your health goals. Whether you’re looking to improve digestion, reduce stress, manage blood pressure, or support mental clarity, I’ll help you implement dietary changes that are in alignment with your healing plan. These changes may include adding nutrient-dense foods, reducing processed items, or incorporating specific herbs to support your body’s needs.

Yes! Healing through energy frequencies and vibrations is just as effective online as in-person. The energy field is not bound by physical proximity, and many clients find that remote sessions allow them to receive healing in the comfort of their own space. The techniques I use to restore energy balance are highly effective, no matter where you are.

During our session, we will discuss your health goals, symptoms, and challenges. I will create a holistic plan based on your individual needs, which may include herbal remedies, dietary changes, sleep therapy with herbs and frequencies, and emotional coaching. We’ll focus on practical steps you can take to improve your health, as well as ongoing support to help you maintain your progress.

Absolutely! I offer ongoing support via email for quick questions, follow-up guidance, or additional recommendations between sessions. However, if you require in-depth advice or new treatments, we can schedule a follow-up consultation.

I offer personalized online consultations via video or phone calls. During these consultations, we discuss your specific health concerns, and I create a tailored holistic plan for you. This may include herbal remedies, dietary recommendations, stress management techniques, sleep therapy, and guidance on how to incorporate frequencies into your healing process. The session will be focused on addressing your specific health issues and providing support for emotional well-being.

Phone consultations are a great option if you prefer an audio-only session, while video consultations provide face-to-face interaction, which can be especially helpful for guiding you through exercises and explaining how to use herbs or frequencies. Video consultations also allow me to provide more in-depth coaching and support. Because of the extra time and attention involved, video consultations are priced higher.

Frequency healing involves using specific vibrations and frequencies to restore balance within the body’s energy field. I use these frequencies to help address physical symptoms, emotional stress, and mental health concerns such as anxiety, depression, and sleep issues. Frequency healing works by influencing the body’s energy system, promoting healing and relaxation. This approach is integrated into your personalized plan and can be used alongside herbs and dietary changes.

I collaborate with a network of trusted herbal vendors to provide you with access to high-quality herbs. After our consultation, I’ll recommend specific herbs based on your needs. You can then purchase the herbs directly from these vendors through me or you can purchase the herbs from a local vendor near you.

Contact us immediately and inform us that you have an URGENT need when booking your appointment. You can also email us using "URGENT" for the subject line. We offer guidance on dietary changes, natural remedies, and supportive practices. We provide personalized nutrition plans, energy healing, and spiritual coaching to address the root causes of your illness and promote wellness. For urgent issues, prioritize reaching out for a prompt consultation.

Holistic healing focuses on treating the entire person — body, mind, and spirit — to promote overall wellness. I use a combination of natural methods, including herbal remedies, dietary adjustments, sleep therapy with herbs and frequencies, and energy healing using frequencies. Additionally, I provide coaching and emotional support to help manage conditions such as stress, anxiety, depression, blood pressure issues, and other health concerns. My approach is customized to your unique needs, aiming to restore balance and promote long-term well-being.

Yes, but they should be used with care! While herbs are natural, it’s essential to understand how they interact with your body and any medications you may be taking. That's why I offer personalized consultations to ensure you’re getting the best, safest herbs for your needs!

Yes! After your consultation, I provide ongoing support to help you stay on track with your healing plan. This may include follow-up emails, additional resources, or check-ins to ensure you're making progress. My goal is to support you throughout your journey and provide coaching as needed to help you maintain balance and well-being.

Yes! I offer both video and phone consultations. Video consultations allow for a more personal, interactive experience, which is especially useful for coaching and guiding you through techniques such as sleep therapy, stress management, and energy healing. Video consultations are priced higher due to the added visual element and more personalized interaction.